Girl texting on phone
Group of emotional teens

Teach your kid to hug themselves, by first hugging yourself

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The #1 Calm Down Strategy Most Parents Overlook It seems counterintuitive,…

Why your teen gets so “snappy” about the little stuff, and what to do about it…

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I know I have been writing a fair amount about working with children…

What to do when your teen’s BIG feelings are overwhelming…

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Most parents we speak to feel stuck with their teen’s big feelings,…

When your hopes don’t match up with your teen’s motivation.

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When parents feel like their goals for their teen don’t match…