How to help your HSC feel confident in making changes

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Oftentimes parents don’t realize while they’re talking about…

It’s not coddling if you’re supporting their growth

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Why avoiding “coddling” isn’t the way to go… When…
Group of emotional teens

Teach your kid to hug themselves, by first hugging yourself

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The #1 Calm Down Strategy Most Parents Overlook It seems counterintuitive,…

Why your teen gets so “snappy” about the little stuff, and what to do about it…

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I know I have been writing a fair amount about working with children…

What to do when your teen’s BIG feelings are overwhelming…

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Most parents we speak to feel stuck with their teen’s big feelings,…

When your hopes don’t match up with your teen’s motivation.

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When parents feel like their goals for their teen don’t match…

Why Teens Say Deep Breaths Don’t Work

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We hear from parents all the time that they work hard to support…

Are you Panic Parenting?

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When your teen is struggling, the last thing you want to do is…

If your kid/teen holds it in and explodes after school…

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We often hear from parents who say their child is reportedly…